Spontaneous Health moment

After a very refreshing and relaxing hot shower, I noticed that the skin on my shoulders is a little itchy. In a rare moment of non-health last spring, our celestial primary granted me a heaping helping of UV light, and as a result I got a little “extra” epidermis to carry around for a while.

Until today, that is. All this happy body syndrome is vitalizing me, and systems are kicking into high gear. So a quick moisturizing, and the healthy bits are on the surface. This actually explains the similar tingly I’d get on my back after a chiropractic warm-up: Increased blood flow is >good< for your skin. Who knew? 250 situps total yesterday, and I also added in 100 crunches (each side) last night. Started today off with 100 in two gos, and I'll probably throw another 25 on before I head out the door. And to the amazing deleting commenter, Thanks. You can blame your primary and his outlook on things for a lot of this, actually. If I can end up with half of what you two have, I'll be blessed.