revisited
Got all of that one. Started the day at a dehydrated 183, 5 lbs down from a dehydrated Monday start at 188. …
Bleep it
there is an awful of of drunk. go figure. Suffice to say, scotch is > wine. your mileage may vary. ( carefully …
Chapter the Tenth: Thunderdome
Icon Grill. I’ve eaten here before, but when the fellas at work indicated they could use a tasty beverage, who was I …
Five on 5
5 Questions, from Chas “kistha” H. For those of you who came in late, there are rules. 1. Leave a comment here, …
5, take 3
5 Questions, from Janna “scarlettina” S For those of you who came in late, there are rules. 1. Leave a comment here, …
It’s Back
5 Questions, from Patrick “tbclone47“Swenson For those of you who came in late, there are rules. 1. Leave a comment here, indicating …
On the Importance of Moderation, and of Water
(Cross-posted from the_reducers) As posted earlier, Yesterday I weighed in at 179 lbs around 5:30 in the Morning, and began my 3 …
Happy Anniversary
One year ago tomorrow, I ended primary deceleration and entered secondary burn I weighed 174 lbs. 364 days later, I weigh 179 …
All is proceeding according to Plan
179 this morning, exactly as advertised. Splurged with a piece of baklava, but will most likely be eating vegetables for the rest …
after the laughter
So, November was a record month for me in terms of output, both at work, in personal life, and here on the …